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May 17, 2012
Grupo Campofrío
Vida Sana
Healthy Life
It has been currently proved that if you lead a healthy life with good healthy habits you will probably live longer,but most important of all, it will improve your quality of life. Our test will help you find out if you lead a healthy life.
1
 How old are you?
  40 to 50
50 to 60
over 60
under 40
2
 Man or Woman?
  Woman
Man
3
 Has any close relative suffered any of these illnesses? (Mark more than one if necessary)
  Cancer
Hypoacusia
Diabetes Mellitus
Overweight/ obesity
Chronic bronchitis
Arthritis
Uric acid and gout
Increasing uric acid and gout
Arterial hypertension
PAD Peripheral Artery Disease (lack of blood supply in legs, intestine, kidneys, etc)
ACVA (thrombosis or brain embolism)
Coronary Illnesses (angina pectoris, heart failure)
Constipation
Osteoporosis
4
 What type of diet do you have?
  Rich in animal fat
Hyperproteic (a lot of meat, eggs, milk, fish)
Hypercaloric diet (too much quantity)
Rich in Fruit and vegetables
Rich in milk products
Poor in salt
Rich in salt
Poor in Fibre
Rich in fibre
Balanced (you eat everything)
Rich in fish fat
Rich in vegetable fat
5
 Do you do exercise regularly?
  Yes
No
6
 Do you drink more than 2,5 litres of water per day?
  Yes
No
7
 Are you exposed to the sun more than 90 min in midday during the summer?
  No
Yes
8
 Are you continually exposed to intense noise? (Traffic, engines for more than two hours a day or listen to loud music for more than hour).
  Yes
No
9
 Do you suffer from stress?
  Yes
No
10
 Do you sleep less than 7 hours a day?
  Yes
No
11
 Do you smoke?
  Yes
No
12
 Do you drink more than 4 glasses of wine, a litre of beer or two whiskeys a day?
  No
Yes
13
 Are you overweight or obese?
  Yes
No
14
 Do you suffer from arterial hypertension?
  No
Yes
15
 Do you suffer from Diabetes Mellitus?
  Yes
No
16
 Is your blood cholesterol level over 200?
  No
Yes
Our Nutritionist

Campofrío has a Nutrition and Dietetics specialist at your disposition. Meet her.

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Feeling Ok?

Find out about your nutritional condition according to your Body Mass Index.

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